Health and Fitness

Symptoms of Vitamin D Deficiency

Symptoms of Vitamin D deficiency can be tough to detect in early stages. It is for that reason, that many people aren't even aware they are deficient to start with, that's the most important reason it goes untreated.

What most men and women fail to understand is that vitamin D is essential to your overall wellness. Research workers have been pouring in about a number of the chief benefits vitamin D has to offer you.

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It assists in the prevention of many kinds of cancer, diabetes, heart disease, multiple sclerosis, osteoporosis, and other bone issues. Becoming deficient in vitamin D will increase the chances of a significant health problem rising at a certain stage in your life.

Critical symptoms of vitamin D deficiency can mean serious problems for both kids and adults. Children who are deficient run the risk of coming down with things like:

Rickets – If the bones in the skull and legs become tender. The legs may get curved or bowed when this happens.

Poor development and growth is just another symptom. These children generally don't start walking as early as they should; along with other developmental issues can arise.

D deficient children are also more prone to infections more than children who are not. This is particularly true regarding respiratory infections.

  • Weakness
  • Fatigue
  • Bone pain
  • Osteomalacia
  • General aches and pains

If you feel like you may be suffering symptoms like this it is best to consult your doctor. Indicators of vitamin D deficiency are easily treated through supplementation.

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