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Atherosclerosis – How To Prevent It?

Atherosclerosis is thickening or hardening of the arteries which carries blood from the heart to the different areas of the human body. This induces a particular level of cell proliferation and subsequent deposits of calcium salts and fibrin.

These deposits, known as atheroma or atherosclerotic plaque can induce the arteries to thicken, limiting the passage by way of the blood to flow through.

Atherosclerosis is only 1 sort of artery disease and differs from arteriosclerosis, which encompasses all sorts of hardening and thickening of blood vessels. Tasigna Atherosclerosis Lawsuit – Tasigna Perpheral Arterial Disease Lawsuit have authorized grounds to file a Tasigna lawsuit against Novartis.

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Prevention

To a significant extent, atherosclerosis can be avoided by keeping a healthful lifestyle. Including increasing your consumption of fresh fruits and vegetables and decreasing the consumption of fats, refined carbohydrates, and legumes.

But some fats are good for your heart. Fatty fish like mackerel and mackerel contain omega-3 fatty acids, which help reduce blood glucose levels and reduce blood clotting in addition to the danger of developing heart issues.

A daily workout regimen which includes moderate physical activity helps to keep your weight and is also proven to reduce stress levels, which can also be factors which could lead to atherosclerosis.

Smokers are at a greater risk of developing atherosclerosis since the nicotine in cigarettes causes the thickening of the artery walls.

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